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    The Effects of Body-shaming on Mental Health
    cwcqld
    • Nov 8, 2020
    • 2 min

    The Effects of Body-shaming on Mental Health

    It’s unfortunate that some people are subject to body-shaming that severely affects their mental health. Your self-esteem is boosted when...
    61 views0 comments
    Benefits of Journaling for Depression, Anxiety, and Stress
    cwcqld
    • Nov 8, 2020
    • 3 min

    Benefits of Journaling for Depression, Anxiety, and Stress

    Journaling is one of the best and most relaxing activities to promote mental health and reduce stress and anxiety. It helps you to go...
    10 views0 comments
    Tips for Persevering Through Difficult Tasks
    cwcqld
    • Nov 8, 2020
    • 2 min

    Tips for Persevering Through Difficult Tasks

    ‘It's not that I'm so smart, it's just that I stay with problems longer’. - Albert Einstein. Humans are hard wired for gratification, we...
    11 views0 comments
    Men Need Help Too – Focusing on Men’s Mental Health
    cwcqld
    • Nov 8, 2020
    • 2 min

    Men Need Help Too – Focusing on Men’s Mental Health

    Good mental health is essential for a good life. The fast-paced lifestyle of today has caused many people to develop mental health...
    3 views0 comments
    Why How You Start Your Day Matters?
    cwcqld
    • Nov 8, 2020
    • 3 min

    Why How You Start Your Day Matters?

    The start of your day follows you till the day ends, and a bad morning will set a poor tone for the entirety of the day. That is why it...
    7 views0 comments
    Tips to Find Balance and Stay Connected While Working from Home
    cwcqld
    • Nov 8, 2020
    • 3 min

    Tips to Find Balance and Stay Connected While Working from Home

    COVID-19 has changed the course of our lives in just a few months. Increasing safety precautions and social distancing measures have led...
    6 views0 comments
    Talking About Mental Health with Your Child
    cwcqld
    • Nov 8, 2020
    • 2 min

    Talking About Mental Health with Your Child

    Good mental health is vital for your child’s physical and emotional well-being. If mental health issues are ignored in the early...
    4 views0 comments
    Practical Tips To Promote A Positive Mindset
    cwcqld
    • Nov 8, 2020
    • 3 min

    Practical Tips To Promote A Positive Mindset

    In today’s fast-paced world, day to day stresses, world events and even social media can cause feelings of fear, inadequacy and bring...
    6 views0 comments
    Managing being at home together during the outbreak
    cwcqld
    • Nov 8, 2020
    • 2 min

    Managing being at home together during the outbreak

    The current spread of Coronavirus is creating much change to usual routines for people across the country and many people are staying at...
    1 view0 comments
    Talking to Children about Coronavirus
    cwcqld
    • Nov 8, 2020
    • 2 min

    Talking to Children about Coronavirus

    With schools closing and children having to stay at home it is hard to avoid the impact of the Coronavirus on our children. There are...
    1 view0 comments
    Stress and coping
    cwcqld
    • Nov 8, 2020
    • 2 min

    Stress and coping

    The outbreak of the coronavirus is undoubtedly stressful for people. It may be more stressful for some of us than others or be stressful...
    8 views0 comments
    Managing uncertainty
    cwcqld
    • Nov 8, 2020
    • 2 min

    Managing uncertainty

    As human beings, we are hard-wired to want certainty – to know what is happening and what feels threatening or scary in order to be...
    6 views0 comments
    What To Expect From Relationship Counselling
    cwcqld
    • Nov 8, 2020
    • 2 min

    What To Expect From Relationship Counselling

    Struggling in your relationship or want to learn how to connect more deeply? Contact Counselling and Wellbeing Centre 07 3891 2273
    3 views0 comments
    Five Wellbeing Tips at Christmas
    cwcqld
    • Nov 8, 2020
    • 2 min

    Five Wellbeing Tips at Christmas

    We all know the hustle and bustle of Christmas can be exhausting. The endless gift shopping, to deciding who is cooking what. We can...
    30 views0 comments
    Dads get the baby blues too
    cwcqld
    • Nov 8, 2020
    • 2 min

    Dads get the baby blues too

    Male postpartum depression is real. Men get the baby blues too.
    0 views0 comments
    How does today’s media affect body image?
    cwcqld
    • Nov 8, 2020
    • 2 min

    How does today’s media affect body image?

    Body image is the way we perceive ourselves when we look in the mirror. Here we share some tips on ways to build a more positive and realist
    3 views0 comments
    Excellence or Perfectionism?
    cwcqld
    • Nov 8, 2020
    • 2 min

    Excellence or Perfectionism?

    Perfectionism can lead to anxiety, our Brisbane-based psychologists will help you with perfection related feelings including anxiety, stress
    3 views0 comments
    How to Communicate with Loved Ones
    cwcqld
    • Nov 8, 2020
    • 5 min

    How to Communicate with Loved Ones

    People claim ‘communication is the key to any relationship’, and they’re not lying, but positive communication can be difficult to...
    4 views0 comments
    The 'D' Word - Depression
    cwcqld
    • Nov 8, 2020
    • 2 min

    The 'D' Word - Depression

    When someone tells you are they are feeling down or sad, you automatically think one word: Depression. And it is a fact that 1 in 6...
    1 view0 comments
    When should you consider seeking help for anxiety?
    cwcqld
    • Nov 8, 2020
    • 2 min

    When should you consider seeking help for anxiety?

    Most of the time worry, stress and mild anxiety can be a normal part of life. The responsibility around children, work and ongoing commitmen
    3 views0 comments
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     OPENING HOURS

    Monday 8am - 6pm 

    Tuesday: 8am - 8pm

    Wednesday: 8am - 6pm

    Thursday: 8am - 6pm

    Friday: 8am - 6pm

    Saturday: 8am - 12pm

    CONTACT US

    2 DESHON STREET

    WOOLLOONGABBA QLD 4102

    TEL: 07 3891 2273 

    FAX:  07 3891 1019

    EMAIL: reception@cwcqld.com

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    ABN 33 458 834 334